/* =============================================================================
   Dra. Ariana Amorim — v3 "Bem-estar Elegante"
   Paleta: teal + mint + terracota (como a original, refinada)
   Tipografia: Playfair Display (títulos) + Inter (texto)
============================================================================= */

:root{
  --teal-900:#1f574e;
  --teal-700:#2a7266;
  --teal:#328273;        /* primário */
  --teal-300:#8fbcb1;
  --mint:#dbeae0;        /* seções suaves */
  --mint-soft:#eef5f0;
  --cream:#f8f5ef;       /* off-white quente */
  --paper:#ffffff;
  --terra:#d2622f;       /* acento (CTA) */
  --terra-dark:#ba5323;
  --ink:#354340;
  --muted:#6f7f7a;
  --line:#e6ece8;
  --line-cream:#e7e0d3;

  --font-h:"Playfair Display", Georgia, serif;
  --font-b:"Inter", system-ui, -apple-system, sans-serif;

  --wrap:1160px;
  --shadow:0 26px 60px -30px rgba(31,87,78,.4);
  --shadow-sm:0 14px 34px -20px rgba(31,87,78,.45);
}

*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth}
body{
  font-family:var(--font-b);color:var(--ink);background:var(--paper);
  line-height:1.68;font-size:17px;-webkit-font-smoothing:antialiased;
}
img{max-width:100%;height:auto;display:block}
a{color:inherit;text-decoration:none}
.wrap{max-width:var(--wrap);margin:0 auto;padding:0 26px}

/* ---------- tipografia ---------- */
.eyebrow{
  display:inline-flex;align-items:center;gap:12px;
  font-family:var(--font-b);font-size:.76rem;font-weight:600;letter-spacing:.2em;
  text-transform:uppercase;color:var(--teal);margin-bottom:20px;
}
.eyebrow.center{justify-content:center}
.eyebrow.light{color:var(--mint)}
.eyebrow .rule{width:34px;height:1px;background:var(--teal-300)}
.eyebrow .rule.light{background:rgba(255,255,255,.4)}

.h-section{
  font-family:var(--font-h);font-weight:600;
  font-size:clamp(1.95rem,4vw,3rem);line-height:1.14;color:var(--teal-900);letter-spacing:.005em;
}
.h-section.light{color:#fff}

.section-head{max-width:660px;margin-bottom:56px}
.section-head.center{margin-left:auto;margin-right:auto;text-align:center}

/* ---------- botões ---------- */
.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:8px;
  font-family:var(--font-b);font-weight:600;font-size:.97rem;
  padding:15px 32px;border-radius:999px;border:1.5px solid transparent;cursor:pointer;
  transition:transform .18s ease,background .18s ease,color .18s ease,border-color .18s ease;line-height:1;
}
.btn-primary{background:var(--terra);color:#fff;box-shadow:var(--shadow-sm)}
.btn-primary:hover{background:var(--terra-dark);transform:translateY(-2px)}
.btn-ghost{background:transparent;color:var(--teal-900);border-color:var(--teal-300)}
.btn-ghost:hover{background:var(--mint-soft);border-color:var(--teal)}
.btn-block{width:100%}

/* folhas decorativas */
.leaf{position:absolute;color:var(--teal-300);opacity:.5;pointer-events:none;z-index:0}
.leaf svg{width:100%;height:100%}
.leaf-1{top:60px;right:40px;width:56px;height:84px;transform:rotate(18deg)}
.leaf-2{top:40px;left:30px;width:64px;height:96px;transform:rotate(-22deg);opacity:.4}

/* =============================================================================
   HEADER
============================================================================= */
.hdr{position:sticky;top:0;z-index:60;background:rgba(255,255,255,.92);backdrop-filter:blur(12px);border-bottom:1px solid var(--line)}
.topbar{background:var(--teal-900);color:#dcebe0;text-align:center;font-size:.76rem;letter-spacing:.08em;padding:7px 16px}
.hdr-in{display:flex;align-items:center;justify-content:space-between;height:72px}
.logo{display:flex;align-items:baseline;gap:8px;line-height:1}
.logo-pre{font-family:var(--font-b);font-size:.66rem;letter-spacing:.26em;text-transform:uppercase;color:var(--muted)}
.logo-name{font-family:var(--font-h);font-weight:600;font-size:1.32rem;color:var(--teal-900)}
.nav{display:flex;align-items:center;gap:34px}
.nav a{font-weight:500;font-size:.95rem;color:var(--ink);transition:color .15s}
.nav a:hover{color:var(--teal)}
.nav .nav-cta{background:var(--terra);color:#fff;padding:10px 22px;border-radius:999px;font-weight:600;font-size:.9rem}
.nav .nav-cta:hover{background:var(--terra-dark);color:#fff}
.nav-toggle{display:none;flex-direction:column;gap:5px;background:none;border:none;cursor:pointer;padding:6px}
.nav-toggle span{width:24px;height:2px;background:var(--teal-900);border-radius:2px;transition:.25s}

/* =============================================================================
   HERO
============================================================================= */
.hero{position:relative;overflow:hidden;background:linear-gradient(170deg,var(--mint-soft) 0%,var(--paper) 62%)}
.hero-grid{display:grid;grid-template-columns:1.05fr .95fr;gap:56px;align-items:center;padding:76px 26px 60px;position:relative;z-index:1}
.hero-copy .eyebrow{margin-bottom:24px}
.hero-copy h1{
  font-family:var(--font-h);font-weight:600;
  font-size:clamp(2.6rem,6vw,4.4rem);line-height:1.04;color:var(--teal-900);
  margin-bottom:26px;letter-spacing:.005em;
}
.hero-copy h1 .amp{font-style:italic;font-weight:500;color:var(--terra)}
.hero-lead{font-size:1.14rem;color:var(--ink);margin-bottom:16px;max-width:40ch}
.hero-sub{color:var(--muted);margin-bottom:34px;max-width:42ch}
.hero-cta{display:flex;flex-wrap:wrap;gap:14px}

.hero-photo{position:relative}
.hero-photo-frame{position:relative;border-radius:220px 220px 20px 20px;overflow:hidden;box-shadow:var(--shadow);background:var(--mint)}
.hero-photo-frame img{width:100%;aspect-ratio:9/11;object-fit:cover}
.hero-photo::after{content:"";position:absolute;inset:-14px -14px auto auto;width:100%;height:100%;border:1.5px solid var(--teal-300);border-radius:220px 220px 20px 20px;z-index:-1;opacity:.6}

/* faixa de confiança */
.trust{display:grid;grid-template-columns:repeat(3,1fr);gap:0;border-top:1px solid var(--line);position:relative;z-index:1;padding-bottom:8px}
.trust-item{padding:26px 24px 30px;display:flex;flex-direction:column;gap:4px;border-right:1px solid var(--line)}
.trust-item:last-child{border-right:none}
.trust-item strong{font-family:var(--font-h);font-weight:600;font-size:1.12rem;color:var(--teal-900)}
.trust-item span{font-size:.92rem;color:var(--muted)}

/* =============================================================================
   COMO AJUDO
============================================================================= */
.help{padding:100px 0;background:var(--cream)}
.help-cards{display:grid;grid-template-columns:repeat(3,1fr);gap:26px}
.hcard{background:var(--paper);border:1px solid var(--line);border-radius:18px;padding:42px 34px;text-align:center;transition:transform .25s ease,box-shadow .25s ease}
.hcard:hover{transform:translateY(-6px);box-shadow:var(--shadow)}
.hcard-icon{display:inline-flex;align-items:center;justify-content:center;width:72px;height:72px;border-radius:50%;background:var(--mint-soft);color:var(--teal);margin-bottom:24px}
.hcard-icon svg{width:34px;height:34px}
.hcard h3{font-family:var(--font-h);font-weight:600;font-size:1.5rem;color:var(--teal-900);margin-bottom:14px}
.hcard p{color:var(--muted);font-size:.97rem}

/* =============================================================================
   BIOIMPEDÂNCIA
============================================================================= */
.bio{padding:104px 0;background:var(--paper)}
.bio-grid{display:grid;grid-template-columns:.85fr 1.15fr;gap:60px;align-items:center}
.bio-frame{position:relative;border-radius:20px 20px 20px 120px;overflow:hidden;box-shadow:var(--shadow);background:var(--mint)}
.bio-frame img{width:100%;aspect-ratio:7/9;object-fit:cover}
.bio-intro{font-size:1.08rem;color:var(--ink);margin:18px 0 22px;max-width:52ch}
.bio-item{padding:20px 0;border-top:1px solid var(--line)}
.bio-item:first-of-type{border-top:1px solid var(--mint)}
.bio-item h3{font-family:var(--font-h);font-weight:600;font-size:1.22rem;color:var(--teal-700);margin-bottom:6px}
.bio-item p{color:var(--muted);font-size:.97rem}
.bio-copy .btn{margin-top:30px}

/* =============================================================================
   SOBRE
============================================================================= */
.about{position:relative;overflow:hidden;padding:104px 0;background:var(--mint-soft)}
.about-grid{display:grid;grid-template-columns:.85fr 1.15fr;gap:64px;align-items:center;position:relative;z-index:1}
.about-frame{position:relative;border-radius:20px 120px 20px 120px;overflow:hidden;box-shadow:var(--shadow);background:var(--mint);max-width:420px}
.about-frame img{width:100%;aspect-ratio:1;object-fit:cover}
.about-copy p{color:var(--ink);margin-bottom:16px;margin-top:18px}
.about-copy p:first-of-type{font-size:1.06rem}
.pull{font-family:var(--font-h);font-style:italic;font-weight:500;font-size:clamp(1.35rem,2.6vw,1.8rem);line-height:1.35;color:var(--teal-700);border-left:3px solid var(--terra);padding-left:22px;margin:26px 0}
.chips{list-style:none;display:flex;gap:10px;flex-wrap:wrap;margin-top:28px}
.chips li{font-size:.85rem;font-weight:600;color:var(--teal-700);background:var(--paper);border:1px solid var(--line);padding:9px 18px;border-radius:999px}
.about-copy .h-section{ margin-bottom:20px; }

/* =============================================================================
   AGENDAR
============================================================================= */
.booking{padding:104px 0;background:linear-gradient(165deg,var(--teal-700),var(--teal-900));color:#fff}
.booking .section-head{margin-bottom:44px}
.booking-desc{color:var(--mint);margin-top:14px;max-width:44ch;margin-left:auto;margin-right:auto}
.form{max-width:620px;margin:0 auto;background:var(--paper);border-radius:22px;padding:40px;color:var(--ink);box-shadow:var(--shadow)}
.field{margin-bottom:22px}
.field label{display:block;font-weight:600;font-size:.94rem;margin-bottom:8px;color:var(--teal-900)}
.field .req{color:var(--terra)}
.field input{width:100%;padding:14px 16px;border:1.5px solid var(--line);border-radius:12px;font-family:var(--font-b);font-size:1rem;color:var(--ink);background:var(--cream);transition:border .15s,box-shadow .15s,background .15s}
.field input::placeholder{color:#a3b0ab}
.field input:focus{outline:none;border-color:var(--teal);box-shadow:0 0 0 3px rgba(50,130,115,.15);background:#fff}
.counter{display:block;margin-top:6px;font-size:.8rem;color:var(--muted)}
.hp-field{position:absolute;left:-9999px;width:1px;height:1px;overflow:hidden}

.robot-check{display:flex;align-items:center;gap:12px;cursor:pointer;background:var(--cream);border:1.5px solid var(--line);border-radius:12px;padding:14px 18px;margin-bottom:24px;width:fit-content;transition:border .15s;user-select:none}
.robot-check:hover{border-color:var(--teal-300)}
.robot-check input{position:absolute;opacity:0;width:0;height:0}
.robot-box{width:24px;height:24px;border:2px solid var(--teal-300);border-radius:6px;background:#fff;position:relative;flex-shrink:0;transition:.18s}
.robot-check input:checked + .robot-box{background:var(--teal);border-color:var(--teal)}
.robot-check input:checked + .robot-box::after{content:"";position:absolute;left:8px;top:3px;width:6px;height:12px;border:solid #fff;border-width:0 2.5px 2.5px 0;transform:rotate(45deg)}
.robot-check input:focus-visible + .robot-box{box-shadow:0 0 0 3px rgba(50,130,115,.25)}
.robot-label{font-weight:600;font-size:.94rem;color:var(--teal-900)}
.form-status{margin-top:16px;text-align:center;font-weight:600;font-size:.94rem;min-height:1.2em}
.form-status.ok{color:var(--teal-700)}
.form-status.err{color:var(--terra-dark)}

/* =============================================================================
   FOOTER
============================================================================= */
.ftr{background:var(--teal-900);color:#bcd4cc}
.ftr-in{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:30px;padding:54px 26px 34px}
.ftr-brand{line-height:1.3}
.ftr-pre{font-size:.64rem;letter-spacing:.26em;text-transform:uppercase;color:var(--teal-300)}
.ftr-name{font-family:var(--font-h);font-weight:600;font-size:1.5rem;color:#fff}
.ftr-crm{font-size:.84rem;color:var(--teal-300);margin-top:2px}
.ftr-links{display:flex;gap:26px;flex-wrap:wrap}
.ftr-links a{font-size:.92rem;transition:color .15s}
.ftr-links a:hover{color:#fff}
.ftr-social{display:flex;gap:12px}
.ftr-social a{width:42px;height:42px;border-radius:50%;background:rgba(255,255,255,.1);display:flex;align-items:center;justify-content:center;color:#dcebe0;transition:.18s}
.ftr-social a:hover{background:var(--terra);color:#fff}
.ftr-social svg{width:20px;height:20px}
.ftr-bottom{border-top:1px solid rgba(255,255,255,.12);text-align:center;padding:20px 26px;font-size:.84rem;color:var(--teal-300)}

/* WhatsApp flutuante */
.wpp-float{position:fixed;right:22px;bottom:22px;z-index:70;width:58px;height:58px;border-radius:50%;background:#25d366;color:#fff;display:flex;align-items:center;justify-content:center;box-shadow:0 12px 30px -8px rgba(37,211,102,.7);transition:transform .2s}
.wpp-float:hover{transform:scale(1.08)}
.wpp-float svg{width:32px;height:32px}

/* reveal */
.reveal{opacity:0;transform:translateY(22px);transition:opacity .6s ease,transform .6s ease}
.reveal.in{opacity:1;transform:none}

/* =============================================================================
   RESPONSIVO
============================================================================= */
@media (max-width:920px){
  .hero-grid{grid-template-columns:1fr;gap:40px;padding:52px 26px 40px;text-align:center}
  .hero-copy .eyebrow{justify-content:center}
  .hero-lead,.hero-sub{max-width:none}
  .hero-cta{justify-content:center}
  .hero-photo{max-width:400px;margin:0 auto;order:-1}
  .trust{grid-template-columns:1fr}
  .trust-item{border-right:none;border-bottom:1px solid var(--line);align-items:center;text-align:center}
  .trust-item:last-child{border-bottom:none}
  .help-cards{grid-template-columns:1fr;max-width:440px;margin:0 auto}
  .bio-grid,.about-grid{grid-template-columns:1fr;gap:44px}
  .bio-media,.about-media{max-width:440px;margin:0 auto}
  .about-media{order:-1}
  .leaf{display:none}
}
@media (max-width:768px){
  .nav{position:fixed;top:72px;left:0;right:0;flex-direction:column;gap:0;background:#fff;border-bottom:1px solid var(--line);padding:8px 0;transform:translateY(-180%);transition:transform .3s ease;box-shadow:var(--shadow-sm)}
  .nav.open{transform:translateY(0)}
  .nav a{width:100%;text-align:center;padding:14px}
  .nav .nav-cta{margin:8px auto;width:calc(100% - 52px)}
  .nav-toggle{display:flex}
  .nav-toggle.active span:nth-child(1){transform:translateY(7px) rotate(45deg)}
  .nav-toggle.active span:nth-child(2){opacity:0}
  .nav-toggle.active span:nth-child(3){transform:translateY(-7px) rotate(-45deg)}
  .topbar{font-size:.7rem}
  .form{padding:28px 20px}
  .ftr-in{flex-direction:column;text-align:center}
}
@media (prefers-reduced-motion:reduce){
  *{scroll-behavior:auto!important}
  .reveal{opacity:1;transform:none;transition:none}
}